THE DON’T BUY HER FLOWERS PODCAST: Ep 19. Maternal Mental Health with Dr Caroline Boyd 1 min read Podcast During Maternal Mental Health Week, Steph talks with Clinical Psychologist Dr Caroline Boyd about how challenging that first year can be, including feelings of isolation and rage, and feeling disconnected from a partner. They also talk about the Supermum Myth, parenting perfectly and how an expectation of motherhood coming ‘naturally’ impacts hard when it doesn’t. Caroline explains why new mums might feel all these emotions, and shares evidence-based psychological ideas to help new mums cope. For anyone experiencing feelings of overwhelm and rage a lot, Caroline recommends speaking to a supportive friend and a trusted health professional, such as a GP ▶ Listen to the podcast here Find Caroline on Instagram Caroline’s book ‘Mindful New Mum’ which is also available in Don’t Buy Her Flowers Gift Boxes Find Steph on Instagram We’d love for you to subscribe to the podcast. You can also leave feedback by sending voice notes and suggestions of anything you’d like discussed on the podcast by emailing podcast@dontbuyherflowers.com To subscribe to our newsletter for ongoing news, offers and posts click here Shop Thoughtful Gifts Be the first to leave a comment Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Comment *I consent to my submitted data being collected and stored in accordance to our Privacy Policy Sign me up to hear about Don't Buy Her Flowers news, offers and blog posts (don't worry, we promise not to bombard you) Δ
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